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Kan Tong Teriyaki Chicken Stir Fry Meal Base Pouch 175g

Products Kan Tong Teriyaki Chicken Stir Fry Meal Base Pouch 175g
Discover Kan Tong Teriyaki Chicken Meal Base for delicious and easy meals that taste incredible.  Created with soy sauce, ginger and onions, expertly blended to create a dinner bursting with flavour.
  • No Artificial Flavours Or Colours
  • No added MSG
  • Enjoy this healthy meal as part of your daily diet.
  • 5 SERVES OF VEG IN THIS MEAL WHEN PREPARED AS DIRECTED

NUTRITION INFORMATION

Serving Size : 43g

Servings Per Pack : 4

Average Quantity per Serving % Daily Intake* per Serving Average Quantity per 100 g
ENERGY ​260kJ​ ​610kJ​
PROTEIN ​0.6g​ ​1.4g​
FAT, total ​0.5g​ ​1.3g​
- saturated ​<0.1g​ ​0.2g​
CARBOHYDRATE ​12.6g​ ​29.3g​
- sugars ​9.0g​ ​21.0g​
SODIUM ​337mg​ ​784mg​

*Percentage daily intakes are based on an average adult diet of 8700 kJ.

Ingredients: Water, Golden Syrup, Onion (SULPHITES), Sugar, Spices (Garlic (SULPHITES) 4.5%, Ginger Puree (SOY) 2.5%), Apera (Preservative (Sulphur Dioxide)) (SULPHITES), Soy Sauce (Water, SOYBEANS, WHEAT, Salt) 6%, Thickener (Modified Cornstarch), SESAME Oil, Yeast Extract, Salt, Acidity Regulator (Citric Acid).
Wheat, Gluten, Sesame, Soy, Sulphites.
​Refrigerate after opening.
​Made in Australia from at least 60% Australian ingredients​
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
3 SIMPLE STEPS INGREDIENTS ​​​1 cup dry Rice 1 tbsp Canola Oil 500 g lean Chicken Breast, diced 1 head Broccoli (200 g), cut into florets 1 Red Capsicum (200 g), sliced 1 Kan Tong™ Teriyaki Stir Fry Meal Base 1 tbsp reduced salt Soy Sauce​ ​ METHOD 1.Cook rice according to pack instructions. 2.Heat oil in a non-stick pan on medium heat, add chicken and cook until browned. 3.Add broccoli, capsicum, contents of pouch and soy sauce. Stir fry for 5 minutes or until vegetables are tender. Serve with cooked rice.​ ​ ​Enjoy this healthy meal as part of your daily diet.​

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