Products
Kan Tong Honey Soy & Garlic Stir Fry Meal Base Pouch 175g
Products
Kan Tong Honey Soy & Garlic Stir Fry Meal Base Pouch 175g
A irresistible blend of sweet honey and delicate spices, Kan Tong Honey Soy & Garlic Meal Base will transform your favourite stir-frys, and sure to be a real crowd pleaser!
- No Artificial Flavours, Colours or Preservatives
- No added MSG
- Enjoy this healthy meal as part of your daily diet.
- 5 SERVES OF VEG IN THIS MEAL WHEN PREPARED AS DIRECTED
NUTRITION INFORMATION
Serving Size : 43g
Servings Per Pack : 4
| Average Quantity per Serving | % Daily Intake* per Serving | Average Quantity per 100 g | |
|---|---|---|---|
| ENERGY | 220kJ | 510kJ | |
| PROTEIN | 1.2g | 2.9g | |
| FAT, total | <0.1g | <0.1g | |
| - saturated | <0.1g | <0.1g | |
| CARBOHYDRATE | 11.4g | 26.6g | |
| - sugars | 7.0g | 16.2g | |
| SODIUM | 570mg | 1325mg |
*Percentage daily intakes are based on an average adult diet of 8700 kJ.
- Ingredients: Water, Soy Sauce (Water, SOYBEAN, WHEAT, Salt) 16%, Onion, Spices (Garlic 12%, Ginger 0.4%), Sugar, Golden Syrup, Thickener (Modified Cornstarch), Honey 2%, Yeast Extract, Acidity Regulator (Citric Acid).
- Contains: Wheat, Gluten, Soy. May contain: Peanut.
- Refrigerate after opening.
- Made in Australia from at least 45% Australian ingredients
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
3 SIMPLE STEPS INGREDIENTS
1 cup dry Rice
1 tbsp Canola Oil
500 g lean Chicken Breast, diced
200 g Snow Peas, trimmed
1 head Broccoli (200 g), cut into florets
1 Kan Tong™ Honey Soy Garlic Meal Base
METHOD
1.Cook rice according to pack instructions.
2.Heat oil in a non-stick pan on medium heat, add chicken and cook until browned.
3.Add snow peas, broccoli, and contents of pouch, stir fry for 5 minutes or until vegetables are tender. _x0003_Serve with cooked rice.
Enjoy this healthy meal as part of your daily diet.