Cooking Sauces 2 Person
Teriyaki Chicken Cooking Sauce
Cooking Instructions: 3 Simple Steps
1. Cut 300g of lean chicken breat (or your favourite lean
meat).
2. Stir-fry meat in a non-stick pan until brown, add brocolli and
cpsicum, then stir-fry for 2 minutes.
3. Add contents of pouch and stir-fry until ingredients are cooked
and sauce is hot. Serve with Kan Tong Udon noodles
or rice.
Vegetables you need
1/2 head broccoli florets (100g), cut into florets
1/2 red capsicum sliced (80g), sliced
Ingredients
Water, Soy Sauce (Water,
Wheat, soybean, Salt), Golden
syrup, Onion, sugar, Thickner (Modified Cornstarch), Garlic,
Seasame oil, Ginger Puree (Contains
Soy), Ginger, Food Acid (Citric).
Nutrition Information
| Servings per Pouch : 2 |
Serving size: 80g |
| Average Qty: |
Per Serve |
% DI Per Serve* |
Per 100g |
| Energy |
385kJ |
4% |
482kJ |
| Protein |
1.3g |
3% |
1.6g |
| Fat |
| -total |
1.6g |
2% |
2.0g |
| -saturated |
0.2g |
0.9% |
0.3g |
| Carbohydrates |
| -total |
12.9g |
6% |
22.4g |
| -sugars |
13.6g |
15% |
16.9g |
| Sodium |
794mg |
35% |
992mg |
* Percentage daily intakes are based on an average adult diet
of 8700kJ. Your daily intakes may be higher or lower depending on
your energy needs.
ALLERGEN INFORMATION:
Manufactured on equipment that processes peanuts.
When ingredients containing or derived from "Allergens" are
present in a Kan Tong product, they will always
appear on the label either in enclosed brackets (in
bold print) immediately following the ingredient
that contains them. Eg. Thickener (contains
wheat), or as part of the ingredient eg
Cheese Flavour, Milk Powder.
For more information on product labelling, allergen information
and Food Standards Code Australia New Zealand, please visit:
www.foodstandards.gov.au/consumerinformation