Cooking Sauces 2 Person
Satay Chicken Cooking Sauce
Cooking Instructions: 3 Simple Steps
1. Cut 300g of lean chicken breast (or your favourite lean
meat)
2. Stir-fry meat in a non-stick pan until brown, add green beans
and snow peas, then stir-fry for 2 minutes.
3. Add contents of pouch and stir-fry until ingredients are cooked
and sauce is hot. serve with rice
Vegetables you need
80g green beans
50g snow peas
Ingredients
Water, Tomatoes (from paste), Peanut paste 14%, Sugar, Onion,
Brown sugar, fish sauce, lemongrass, salt,
thickner (modified cornstarch), Toasted garlic, desicated coconut
(contains preservative (sodium metabisulphite) food acid (Lactic),
Coriander seed, cumin, chilli, colour (Tumeric).
Nutrition Information
Servings per Pouch : 2 |
Serving size: 80g |
Average Qty: |
Per Serve |
% DI Per Serve* |
Per 100g |
Energy |
502kJ |
6% |
628kJ |
Protein |
3.5g |
7% |
4.4g |
Fat |
-total |
6.1g |
9% |
7.6g |
-saturated |
1.1g |
4% |
1.3g |
Carbohydrates |
-total |
12.4g |
4% |
15.1g |
-sugars |
9.5g |
11% |
11.8g |
Sodium |
557mg |
24% |
697mg |
* Percentage daily intakes are based on an average adult diet
of 8700kJ. Your daily intakes may be higher or lower depending on
your energy needs.
ALLERGEN INFORMATION:
Manufactured on equipment that processes peanuts.
When ingredients containing or derived from "Allergens" are
present in a Kan Tong product, they will
always appear on the label either in enclosed brackets (in
bold print) immediately following the ingredient
that contains them. Eg. Thickener (contains
wheat), or as part of the ingredient eg
Cheese Flavour, Milk Powder.
For more information on product labelling, allergen information
and Food Standards Code Australia New Zealand, please visit:
www.foodstandards.gov.au/consumerinformation