Cooking Sauces 2 Person Chicken & Cashew Nut Cooking Sauce

Chicken & Cashew Nuts
Preparation 10 min Heat Medium No added MSG

NO

Artificial
Colours Flavours Preservatives

Cooking Sauces 2 Person Chicken & Cashew Nut Cooking Sauce

Cooking Instructions: 3 Simple Steps

1. Cut 300g of lean chicken breast (or your favourite lean meat)
2. Stir-fry meat in a non-stick pan until brown, add capsicum and mushrooms, then stir-fry for 2 minutes.
3. Add contents of pouch and stir-fry until ingredients are cooked and sauce is hot. Serve with Kan Tong flat rice noodles or rice.

Vegetables you need

1/2 red capsicum (80g), sliced
100g mushrooms, sliced
2 shallots/ spring onions, sliced
1/3 cup unsalted cashews(55g)

Ingredients

Water, Sugar, Onion, Garlic, Brown sugar, Flavours (conatins crustacea), Soy sauce (contains wheat), Chilli, Salt, Thickeners (Modified cornstarch, Xanthan (contains soy)), Tamarind paste, Ginger, Yeast Extract, Food Acid (Citric), Colour (Paprika oleoresin)

Nutrition Information

Servings per Pouch : 2 Serving size: 80g
Average Qty: Per Serve % DI Per Serve* Per 100g
Energy 392kJ 5% 490kJ
Protein 1.2g 2% 1.5g
Fat
-total 0.2g 0.3% 0.3g
-saturated <0.1g 0.3% <0.1g
Carbohydrates
-total 20.7g 7% 25.9g
-sugars 17.9g 20% 22.3g
Sodium 1115mg 48% 1394mg
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

ALLERGEN INFORMATION:
Manufactured on equipment that processes peanuts.
When ingredients containing or derived from "Allergens" are present in a Kan Tong product, they will always appear on the label either in enclosed brackets (in bold print) immediately following the ingredient that contains them. Eg. Thickener (contains wheat), or as part of the ingredient eg Cheese Flavour, Milk Powder.

For more information on product labelling, allergen information and Food Standards Code Australia New Zealand, please visit:
www.foodstandards.gov.au/consumerinformation