Cooking Sauces 2 Person Beef & Black Bean Cooking Sauce

Beef & Black Bean Cooking Sauce
Preparation 10 mins No added MSG


Colours Flavours Preservatives

Cooking Sauces 2 Person Beef & Black Bean Cooking Sauce

Cooking Instructions: 3 Simple Steps

1. Cut 300g of lean beef steak (or your favourite lean meat).
2. Stir-fry meat in a non-stick pan until brown. Add onion, capsium and broccoli, then stir-fry for 2 minutes.
3. Add contents of the pouch and stir-fry until ingredients are cooked and sauce is hot. Serve with Kan Tong singapore Noodles or rice.

Vegetables you need

1/2 onion (80g), sliced
1/2 red capsicum (80g), sliced
1/2 head broccoli (100g), cut into florets


Water, Tomatoes (from paste), Fermented Black Bean 10% (Soybeans, water, Salt), Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Thickner (Modified Cornstarch), Onion, Garlic, Food Acid (Citric), Pepper, Ginger, Salt.

Nutrition Information

Servings per Pouch : 2 Serving size: 80g
Average Qty: Per Serve % DI Per Serve* Per 100g
Energy 230kJ 3% 288kJ
Protein 3.0g 6% 3.7g
-total 1.1g 2% 1.4g
-saturated <0.1g <0.1% <0.1g
-total 7.9g 3% 9.8g
-sugars 3.7g 4% 4.7g
Sodium 835mg 36% 1044mg
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Manufactured on equipment that processes peanuts.
When ingredients containing or derived from "Allergens" are present in a Kan Tong product, they will always appear on the label either in enclosed brackets (in bold print) immediately following the ingredient that contains them. Eg. Thickener (contains wheat), or as part of the ingredient eg Cheese Flavour, Milk Powder.

For more information on product labelling, allergen information and Food Standards Code Australia New Zealand, please visit: